Plank Test  

Please review the 3 various forms of  planks listed below and complete testing from the Plank test video, preferably using form 2 or 3.

 - Needs Improvement

- Keep Trying

-Good Job

-Great Job

(Rating based on proper form)

MODIFIED PLANK

ADDRESS:

285 Progress unit 10 

Scarborough Ontario

416-320-8657