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FRIDAY
Take a look at the below salsa recipes and give either or a try.
The WAVE team would love to see your efforts, so please be sure to take a picture or video and send to the WAVE team
This or That Salsa Style
Sweet
Savoury
Please select 10 -20 poses from the below chart.
Hold each pose for 15 -30 sec each. Repeat the exercises over 2-3 sets
*Be share to share those pics/vids with the WAVE team*
Stretch It Out
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